hello everyone,
? about right neck pain (Trapezius muscle). Iv just started playing in a band...we play 3 hours at a time 3 or 4 days a week, ive been a couch doodler for almost 10 years...so its my first time playing standing and my neck is just all jacked...wicked tension

...it's really annoying that something i like doing so much causes me pain....is it a common issue, i try to relax when i play and dont feel it till the next day...it sucks ass, what to do

.