I have been using steel wool on the back of my J-bass neck to get rid of that stickiness. It works great but only for a few hours and the stick gradually comes back. I want to try light sanding. I was wondering what the best way to do this is. Should I remove the strings and neck to make it easier to work with? What grit do you recommend? Any other tips so I don't screw something up? Thanks for any tips.
I sand the necks on every instrument I've ever owned. If you're talking a neck with a lacquer on it I start with 150 grit sand paper and GO LIGHTLY! Think of scratching the back of a kitten or something. Once most of the junk is off, go to like a 500 or 800 grit to finish it.
If you're neck is already bare and you want to clean the nasty oil/dirt from your hand - clean it regularly with Endust. It's in a yellow spray can and you can find it next to the Pledge at any grocery store/Wal Mart/Etc. It does a great job cleaning all the junk off your neck when used regularly (at least once for every string change is a good rule). It's also wax-free, which is essential if you want no residue left behind.
I got that tip back years ago when Eddie Van Halen's guitar tech used to send out like a monthly guitar care newsletter. I've been a big supporter of Endust since. :-P
To me it sounded like OP only wanted to clean the neck, not remove all the finish.
Nope I wanted to very carefully take the laquer finish off w/o sanding into the wood. I stepped it up to 400 grit paper and the neck feels fantastic now. Much faster. Feels just like a Musicman.