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Originally Posted by adirge Hey, ya I tend to do that ALOT, I once damaged my middle finger too. Hey Pro's, were are ya? |
Maybe they're not around today.
This points out the aspect that 'just 'cause you can doesn't mean you should'. Although from the 'cavitation in the joint theory', there doesn't seem to be any definitive, objective support that doing so will damage your joint, potential damage to the joint due to stretching ligaments and/or intra-joint damage don't seem to be worth the risk.
Although I've been guilty of it in the past as an almost nervous reaction, I try not to succumb to it anymore.
Lloyd Howard