Quote:
Originally Posted by mutedeity
For a start playing on the tips of the fingers creates more of a tendency to over extend the wrist, which can lead to tendinitis and carpal tunnel syndrome. Secondly it forces you to position your fingers in a less adaptive way where you can stretch less than if you were playing with the pads of your fingers. |
Worth noting that some people do run into this problem. I don't advocate bending the wrist more than 45 degrees from straight, ever. Yet some students don't seem to be able to help it. Here's how I solve that:
THE PENCIL STRETCH
1) Find an unsharpened pencil (or one just recently sharpened for the first time). This is important because it’s got to be as long as possible.
2) Hold the pencil in your left hand fingertips; in other words, place your thumbtip on one side of the pencil, and your four fingertips on the opposite side.
3) Spread your fingers out along the length of the pencil, or as far as you can get them to spread out.
4) Make sure your thumb is bent backward, hitchhiker style. When you have it right, it should feel a little like your fingers are on a bass string and your thumb is in position behind it on the bass neck.
NOW….. BREAK THE PENCIL. (No, not like that… the way you’re holding it!)
Yeah, it’s going to be hard to do, and it may take you a looooooong time to do it, but if you do this for 30-60 seconds just before you begin practice every day, you’ll improve your strength enough to make you much more confident on the instrument. And you just might eventually break that pencil!