I am precisely having trouble with picking without PAIN or RELAXATION or MISTAKES. I've tried with neck diagonal and horizontal, low position and high (didn't Noel Redding pick with the bass high?)...
I haven't figured out yet what's going on altough I'm playing much more since training for this pop-rock band.
But I've been told not to place the whole arm and wrist on the body for better movement...well I lose control of my playing that way. Also, I can't turn the pick at this one angle inside like i've been told.
By placing the bass low I miss a lot of notes and a lot of control.
The thin pick hurts me because I must exert more force to get the note out. The pick bends too much.
I've even been scared my hand may be suffering something

though I hope it's just me being rusty.
What then is happening here? Is it the bass body? Me? Lack of practice? Possible muscular strain? Must I switch to plucking?
Right now I raised the bass, against Billy Sheehan law (Bassplayer quote on the webpage), to see if I feel more comfortable. Already being closer to the strings is helping, but...
feedback anyone?