Thats not a bad advise.
I picked up the bass again a month or two ago after nearly eight (8!!) years off, due to some wrist pain issues in both hands (dunno what its called in English..)
Time was gone
Rythm was gone
Reading notes was gone (never been very strong at this anyway)
Some speed was still there (though rather uncontrolled)
Right hand muting technic still there
Basic overview and feel with the bass was still there
Now after a pretty short time, things are coming back. I have not bothered extensive "practising", rather just having fun and enjoyed playing with my self ('sic'), listening to old idols (jaco and me'shell in particular), and tried to remember some of the tunes i knew back in the days.
So my advice is...
Jeah, you guessed it.
Play
