An alternative is to develop your own internal clock, timing, and rhythm. Sort of like building your own internal rhythm machine.
First off is learn temo speeds. You will need a metronome.
Code:
Very Fast (presto) 168-208
Fast (allergo) 120-168
Moderately Fast (moderato) 108-120
Moderate Walk (andante) 76-108
Slow (adagio) 66-76
Very Slow (largo) 40-66
learn time signatures
Code:
2/4
1 2 / 1 2 / 1 2 / 1 2 |
3/4
1 2 3 / 1 2 3 / 1 2 3 / 1 2 3 |
4/4
1 2 3 4 / 1 2 3 4 / 1 2 3 4 / 1 2 3 4 |
Add accents on certain beats, were you count the number of beats per bar, and "hit' or play on the accent.
* = accent or note played
Code:
3/4
* * * *
1 2 3 / 1 2 3 / 1 2 3 / 1 2 3 |
Then add more accents were notes are played, and add different types of note values. Also keep counting.
Code:
3/4
* * * * * * * * * * * * * *
1 + 2 + 3 + / 1 2 3 / 1 2 3 / 1 + 2 + 3 + |
4/4
* * * * * * * * * * * * * * * * * * * * *
1 e + 2 e + 3 e + 4 e + / 1 2 3 4 / 1 e + 2 e + 3 e +
* * * *
4 e + / 1 2 3 4 | so on, and so on