After 3 straight months of practicing every morning from 6 A.M. to about 7:30 - 8:00 A.M. I just didnt have it in me to day. I layed on the couch ina vegatative state and although in the back of my mind I could hear that little voice nagging me to get up and practice, I just couldnt seem to dig down and do it.
Now of course Im at work and feeling really bad.
Do you guys ever take a day off? How do you deal personally with "the practice concience" if indeed you have one?
Should I be seeking more professional help?
