Interesting idea....never tried it.
In college I practiced piano a couple of hours a day to a metronome at different tempos. It helped tremendously with my internal meter.
I'd guess it couldn't hurt to listen to a metronome all day to internalize some point of reference of where 80bpm, 100bpm, 120bpm, etc. are.
But ultimately, you have to translate that to your hands (or whatever body part) so you can 'feel' where those tempos are. So I think playing along with the metronome helps more than just listening to 'click...click...click...click' all day without touching your instrument or at least snapping your fingers or tapping your desk or clapping your hand. You have to translate that 'click' to something physical so you're not just hearing 100bpm, but feeling 100bpm. If that makes sense.
Listening to music and noting the meter I'd think is also helpful so you have a musical reference of what 100bpm. So you can relate 100bpm to "Dance To The Music" (just an example, not sure what the actual bpm is to that song) instead of relating it to "click...click...click...click".
Knew a drummer in college that said he'd shed to a drum machine when he was learning drums as a kid. Guy was a human metronome. Completely infallible (sp?) meter and with dynamic feel!
My 2 Lincolns....