need a new technique

[guitarissts]

This is how was taught to play I would bring A45 in and the teacher would write down the measure and the next week we would play it.

I just started trying to play again I had a bad thing happen to my right arm and I am now just trying. Maybe you could suggest a
good practice to get back in shape.

[slaphappychappy]

Start simple, and get harder with songs. I always have 3 sublime warm up songs. What I got, wrong way, and superstar punani. Learn a simple song. Then learn a harder song . Etc.