| In general to avoid injury and most speed and flexibility keeping your wrist fairly straight is best. Let your wrist go limp and hand drop down. don't bend wrist further than that. Don't force it past where it want to naturally stop. For your plucking hand that is a fair amount of bend. For the fingering hand that isn't a lot of bend depending on height of the bass.
For best example of good playing position to avoid injury and good performace look and a classical guitarist. They have over a 100 years for refinement of their playing posiition. Note the fingering arm, elbow, and hand position. Neck up, elbow down, wrist and hand fairly staight. Fingering hand very different for them but the Gary Willis style is influenced by them. So check Gary out.
Anchoring your thumb can cause more strain on wrist as you go to higher strings. Also tougher as you go to 5-string or bigger bass. So floating thumb or floating anchor is better. Also you anchor your thumb you are limiting to the one tone. If you float you can get a large range of tone just by moving where you finger between bridge and end of neck. A lot of advantages of not anchoring. IMO of course.
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Steve Barnette
The Dojo of Cool :ninja:
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Practice is the best of all instructors - Publilius Syrus
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