| Dislocations, and physio for musicians
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Evening folks,
Don't know where to post this, so I guess here will do.
Basically I dislocated my shoulder for the second time on Satarday, and I'm gunna need some fairly serious physio to get it sorted. The thing is the hospital was useless and couldn't get my shoulder back in the socket the first try )(just with asedative) so I had to wait almost 24 hours before they gave me a general anesthetic and manipulated it back. After my shoulder being out of its socket for the best part of 24 hours, I'm guessing there will be some extent of damage to the muscle or ligament from it being stretched for so long.
I'd like to know if anyone else has had similar problems, or has had a dislocated shoulder in the past, and if anyone can recomend any exercises or things to help me get rehabilitate my shoulder. Also if there is anyone in the North-West of the UK (around Manchester) d you know of any physios that would be good for musicians. I'm going to contact the musicians union to see what they can offer me. Hopefully will be ok soon, and won't have to miss too many gigs.
Thanks for the help,
Dan
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