Musical Aspirations & Physical Limitations

Fetusyolk · #1 10-07-2011, 12:03 AM

Hey folks, here's the dealio-

I've been playing bass for maybe six years now, love the **** out of it. About two years into it i started classes for piano and was hoping to branch out from there, but i hit a bump in the road, tendonitis. both arms, it was becoming painful to do much of anything with my hands. I took this seriously, and stopped with my piano classes , as they seemed to aggrivate my problem the most. It's been a number of years since this happened, and i have taken precautions ever since. I stretch every day (and before and after playing), and i try my best not to overwork myself. I have had long periods of non-playing, which i had hoped would help me (and have a bit), but i don't think this will be going away ... which brings me here.

i'm at a point in my life where i'm sick of waiting around, i want to make things happen for myself, and i really want to expand myself musically. I'm here to ask about your experiences

i'm sure many others have dealt with this problem, i want to know what you have done, your experiences & regrets regarding this topic. I'm ACHING to learn, i almost want to pretend i dont have a problem, but i'm not so naive to think that any good will come of that

.

The physical pain can be bad, but the aching in my soul knowing that i have stopped expanding my horizons in regards to something i feel so passionate about is hurting me inside as well.

Fetusyolk · #2 10-08-2011, 06:45 PM

really, nothin? =\

mcglyph · #3 10-08-2011, 06:50 PM

I have had pain here and there. First, pay attention to how much pressure you are using. Make sure you are remembering to breathe consistently. Set a timer for thirty minutes, and rest after. I go thirty minutes, then another fifteen. Look at your posture, really pay attention to the mechanics.

hrodbert696 · #4 10-09-2011, 11:18 AM

Issues about health and tendonitis get posted in the technique forum a lot, so go browsing there for more. I recommend ChrisK's website, "Shakin the Grounds," he has a LOT of useful information about healthy playing.

You can usually prevent tendonitis by stretching out before playing, using good technique, and giving yourself a break before pushing your body too hard. If it's already set in, it doesn't go away until you do something about it. See a doctor. It can entail anything from taking a break and getting physical therapy, to cortisone shots, to surgery.