Binaural Beats are a brain wave entrainment audio stimulus that alter your state of consciousness
Ways of Brainwave Entrainment
How can a sound with frequency lower than 20 Hz range be audible to the human ear? The answer lies in a specialized sound known as Binaural beats. What it did was simple – playing two different frequencies in each ear, the brain detects the difference between the two frequencies and tunes into the third ‘binaural beat.’
So if you play 400Hz into the right ear, and 410Hz into your left ear (using stereo headphones) your brain produces a third binaural beat pulsing at 10 Hz, which is the difference between the two tones. 10 Hz is also equal to the alpha frequency, which brings about light relaxation, meditation, and creative thinking.
Binaural Beats shall provide you some excellent results often instantly which will help you in many ways. Binaural Beats (Use headphones while listening)
The above taken from the link below. http://fractalenlightenment.com/1479...-consciousness