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I do think that, in order to play the music from another culture, one should have a good to firm understanding of the roots and should respect the music. I don't feel that following a strict guideline of instrumentation or song structure/form is absolutely necissary, though it can't hurt.
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I think that the better you understand and can express the traditions of a musical culture or genre, the better your chances of successfully innovating based on it.
It's like someone who has never played jazz, saying "I play only free jazz" as a way to explain random noodling (yeah, I met that guy) - anyone who knows jazz knows that ain't it.
In my life I've gotten very deep into traditional Arab, Turkish, Greek and Balkan musics. I know how to play the repertoire correctly. I can adopt the proper stylistic nuances.
Now that I can do that, I can play with them - I can incorporate other genres and traditions and make it work, and be accepted by audiences and musicians from those traditions.
There is a great quote - I don't have the exact citation, but it is from an Arab composer several hundred years ago.
I can only paraphrase, but you'll get the idea.
"A person who adds to a song, or changes a melody, can be our friend.
A person who changes a rhythm can be our friend.
But a person who unknowingly changes a song, or a melody, or a rhythm - that person can not be our friend."