Anybody up for a workout?

[J. Crawford]

http://www.youtube.com/watch?v=4S3C4AC908w

Umm..

[kingpin2512]

Ya I can see where they got that excercise from...

[J. Crawford]

Im just dumbfounded on how they expect this thing to go somewhere, and be taken seriously.

[capnsandwich]

I want me some dynamic inertia.

[7StringBassist]

LMAO

I told my GF if she wants to tone use light weights but more reps

[bassman03]

Baha. Thats hilarious.

One question arises... why were you youtubing this...?

[rr5025]

I saw that on a date. Needless to say we were both cracking up. Naturally it steered the conversation into a certain realm. You really do have to think "What the **** were they thinking?"

Btw she got her exercise later.