I'm trying to keep a fairly accurate of how many calories I burn off each day. So I'm asking those more knowledgeable in this area about the calorie burned calculator I posted at the end of the post. I don't know if it's accurate or not, but some of the activities on the list just seem a bit odd, such as brushing teeth/resting/sitting/standing. Is this one as good as the site claims it is or is there a more realistic one out there that someone can point me to? I noticed that there weren't nearly as many overweight people up there like their are in my area, in fact, I was usually one of the heaviest ones. This really motivated me, and I'm sick of being a fat bag of crap. So any help is appreciate.
FWIW, I know how to lose weight, I was in the Marines and shed a lot of it. Also lost weight on my own by just watching what I eat, but I've never really kept track of calories, calories burned, and the actual numbers behind it all. So, if any of you know of a good site that keeps tabs on caloric content, I'd appreciate you sending it my way too.
The Most Accurate Calories Burned Calculator,
