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  #1  
Old 10-31-2008, 11:41 PM
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Question Do you trust the calories burned read out on work out equipment?

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Do you trust the calories burned read out on work out equipment?
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  #2  
Old 10-31-2008, 11:45 PM
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  #3  
Old 11-01-2008, 12:04 AM
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Old 11-01-2008, 09:21 AM
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Not 100%, but I do like it because when I see it I tend to make it a personal goal to see how much I can burn or how fast I can make the number go up, hence making me exercise more.
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Old 11-01-2008, 09:29 AM
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Those numbers are just averages.
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Old 11-01-2008, 09:29 AM
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It can never know how many calories you've burned accurately, so obviously, no.
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  #7  
Old 11-01-2008, 09:38 AM
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Absolutely, 100%.
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Old 11-01-2008, 09:39 AM
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Old 11-01-2008, 11:07 AM
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Nope
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  #10  
Old 11-01-2008, 02:38 PM
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Even if they are close to accurate, what does it buy me? I spend most of my day not on that piece of equipment, but still burning calories. Talk about useless information.
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Old 11-01-2008, 02:42 PM
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Yes, but I shouldn't.
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Old 11-01-2008, 02:44 PM
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Nope, I don't do the counting thing.

Stay active, eat well, work hard and you won't need to.
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Old 11-01-2008, 03:14 PM
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not even close, then numbers are way higher(like 60%) on my elliptical than on the bike at the gym. And I'm working equally as hard on each.
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Old 11-01-2008, 03:16 PM
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i would rather do the math on my own, but i have forgotten the formula.


i remember it had something to do with heart rate and time and something else minus your age.

i probably would remember if i still went to the gym.
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Old 11-01-2008, 03:29 PM
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They are useful relative to themselves. In other words, if you usually do 500 calories on a machine, but one day you do 600, you can be confident you did more that day.
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Old 11-02-2008, 02:23 PM
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What is this "work out equipment" of which you speak?
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Old 11-02-2008, 02:26 PM
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On my personal treadmill, and my heart rate monitor, yes - because calories burned is based on body weight. Unless a piece of equipment weighs you first, no.
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  #18  
Old 11-02-2008, 03:57 PM
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Working out?
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Old 11-02-2008, 04:00 PM
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not even close, then numbers are way higher(like 60%) on my elliptical than on the bike at the gym. And I'm working equally as hard on each.
Not the same workout.

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On my personal treadmill, and my heart rate monitor, yes - because calories burned is based on body weight. Unless a piece of equipment weighs you first, no.
Most gym equipment will require a wight to calculate this.

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They are useful relative to themselves. In other words, if you usually do 500 calories on a machine, but one day you do 600, you can be confident you did more that day.
Exactly.
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Old 11-02-2008, 06:59 PM
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i would rather do the math on my own, but i have forgotten the formula.
Force times velocity, or torque times angular velocity, are a couple of possibilities.

A friend of mine has a hub on his bike that measures calories burned. He and I chatted about it, and came to the conclusion that it is probably for real. Torque is easy to measure with a strain gauge sensor. Angular velocity is easy -- just timing the rotation of the wheel.

On stationary exercise gear, it's just a matter of how much trouble you want to expend and how accurate you want it to be.

If the underlying question of the OP is: "Why doesn't it seem like I am burning a lot of calories," the answer is probably: Exercise more and eat less.
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