Quote:
Originally Posted by fourstringdrums I don't see someone who is fit and ripped gaining weight and then losing it as proof of anything. I think it's harder for people who have never been fit to get to that level. This guy obviously has the mental strength and willpower to do what it takes and that's a hard thing to achieve. |
I agree, in that he'll have a stronger starting point than many. He'll have a greater muscle mass and higher metabolic rate.
But I think the basic principle is fairly sound, just that people who don't have a stronger start will have to go a few months longer to loose the weight (and realise that when they loose the weight they are going to look skinny, not built!).