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08-15-2009, 06:18 PM
| | Registered User | | Join Date: Feb 2007 Location: Tyneside, UK | | | Got back into cycling big time this summer- and lost 30lb!
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I managed to actually find time inbetween uni stuff and band time to actually spend some time on my bike. New pedals, new saddle, new helmet (yes, I decided to wear one!).
Result? In two months I've lost 30lb, and I can now run a good mile without stopping.
I'm hoping that if I can get back to my peak fitness I can run for uni cycling team.
I'm happy anyway...
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Mediocre Bassist Club #706 P&W Club #71 LGBT #26 Keyboardist #40 Quote:
Originally Posted by LowDown Hal Bass Players - Do It Deep | | 
08-15-2009, 06:48 PM
|  | Registered User | | Join Date: May 2009 Location: san antonio/austin | | WOW!! congrats....ive lost 17 pounds since the beginng in may....my goal is to lose 30.......but once again congrats  | 
08-15-2009, 07:43 PM
| | Registered User | | Join Date: Oct 2006 Location: Wilmington, NC | | | Congrats. I started cycling at the beginning of this year primarily to get in shape and lose weight. I haven't actually lost very much, but I'm definitely in much better cardiovascular shape.
About how many miles are you putting in a week, and where?
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08-15-2009, 07:52 PM
| | Registered User | | Join Date: Jul 2005 Location: Metro Detroit, Michigan | | | Congrats! Before/After pics or it didn't happen. | 
08-15-2009, 08:08 PM
|  | Looking for Opportunities to Create Harmony | | Join Date: Sep 2004 Location: Vancouver, BC Canada | | | 30 LBs in two months? Wow that's alot. Congrats.
__________________ Stambaugh Shortscale Jazz - GK MB800 - fEARful 15/6 | 
08-15-2009, 08:11 PM
| | Registered User | | Join Date: Feb 2009 Location: Texas | | Good job! Btwn cycling and bass, you'll find that you have constant GAS, you're busy all the time, and you'll be broke before you know it 
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08-15-2009, 09:36 PM
| | | That's really good, I joined the gym about three weeks ago to, I've gained 20lbs since I stopped playing soccer 
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08-16-2009, 05:39 AM
| | Registered User | | Join Date: Aug 2008 Location: Manchester, UK | | Quote:
Originally Posted by Fassa Albrecht new helmet (yes, I decided to wear one!).
| Thank you for finally seeing sense...
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08-16-2009, 08:44 AM
| | GOLD Supporting Member | | Join Date: Dec 2008 Location: Oregon (Southern) | | Quote:
Originally Posted by Fassa Albrecht I managed to actually find time inbetween uni stuff and band time to actually spend some time on my bike. New pedals, new saddle, new helmet (yes, I decided to wear one!).
Result? In two months I've lost 30lb, and I can now run a good mile without stopping.
I'm hoping that if I can get back to my peak fitness I can run for uni cycling team.
I'm happy anyway... | Dude! That rocks!
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08-16-2009, 09:31 AM
|  | User | | Join Date: May 2007 Location: East Coast | | | What is that in stone? 2 stone, 6 lbs?
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08-16-2009, 09:38 AM
|  | Registered User | | Join Date: Jul 2008 Location: Eh? | | Congrats Fassa. And a helmet is a sensible choice, especially considering newer ones cool your head more than no helmet at all. Quote:
Originally Posted by JimB52 What is that in stone? 2 stone, 6 lbs? | 2 stone, 2 lbs if I recall correctly.
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Last edited by L-A : 08-16-2009 at 09:40 AM.
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08-16-2009, 11:47 AM
| | | Quote:
Originally Posted by Fassa Albrecht I'm hoping that if I can get back to my peak fitness I can run for uni cycling team. | Unicycling team?  
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Originally Posted by Mark Latimour So you're saying that erroenous Trojans may ruin Kardashian's Bush?
This sounds like a serious situation to me. | | 
08-16-2009, 12:05 PM
| | Registered User | | Join Date: Oct 2008 Location: NYC | | | congrats bro, i gotta see if i can start that up too. Would you want to reveal your riding schedule to get a sense of how much you did. | 
08-16-2009, 12:16 PM
|  | Registered User | | | | There's road and MTB, get your butt out on the trails!
Have to wear a brain bucket there, trees whizzing by at 30-40mph.....
You are more likely to die, get nailed on road cycling though.
Faster, less protective gear, cars.......other people etc.
Spend 15-20 hours a week in the saddle, you'll get thin.
But whatever amount of time is better than none.
I started to see more of nature and trails I liked to run.
I do running one day, Cycling the next.
Mix MTB with Road.
Makes the works interesting.
Then you are all mellow and can play well 
No more Bass Belly
Regards,
Tom Barr
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08-16-2009, 01:42 PM
| | Registered User | | Join Date: Feb 2007 Location: Tyneside, UK | | Quote:
Originally Posted by Plantbrain There's road and MTB, get your butt out on the trails!
Have to wear a brain bucket there, trees whizzing by at 30-40mph.....
You are more likely to die, get nailed on road cycling though.
Faster, less protective gear, cars.......other people etc.
Spend 15-20 hours a week in the saddle, you'll get thin.
But whatever amount of time is better than none.
I started to see more of nature and trails I liked to run.
I do running one day, Cycling the next.
Mix MTB with Road.
Makes the works interesting.
Then you are all mellow and can play well 
No more Bass Belly
Regards,
Tom Barr | Quote:
Originally Posted by thejrace congrats bro, i gotta see if i can start that up too. Would you want to reveal your riding schedule to get a sense of how much you did. | Will send PM...don't wanna reveal my secrets too easily! Quote:
Originally Posted by Disraeli Gears | LOL. I should have said 'university cycling team'. Quote:
Originally Posted by L-A Congrats Fassa. And a helmet is a sensible choice, especially considering newer ones cool your head more than no helmet at all.
2 stone, 2 lbs if I recall correctly. | Yep, I went to a big racing specialist and got properly kitted out and measured.
And yes, that is 2st 2lb. Quote:
Originally Posted by Otter Dude! That rocks! | I know. Quote:
Originally Posted by JimB52 What is that in stone? 2 stone, 6 lbs? | Read above figure. Quote:
Originally Posted by chrisisnotevil Thank you for finally seeing sense... | Well I had a near miss with a van... Quote:
Originally Posted by Mazatleco17 That's really good, I joined the gym about three weeks ago to, I've gained 20lbs since I stopped playing soccer  | Owch...joining the gym should fix that though. Couldn't you play in a weekend team? Quote:
Originally Posted by bui Good job! Btwn cycling and bass, you'll find that you have constant GAS, you're busy all the time, and you'll be broke before you know it  | I know- I'm torn between a new bass and a new bike. Quote:
Originally Posted by ::::BASSIST:::: 30 LBs in two months? Wow that's alot. Congrats. | I feel great for losing the weight I know that... Quote:
Originally Posted by KeithBMI Congrats! Before/After pics or it didn't happen. | I was waiting for this... Quote:
Originally Posted by doctorjazz Congrats. I started cycling at the beginning of this year primarily to get in shape and lose weight. I haven't actually lost very much, but I'm definitely in much better cardiovascular shape.
About how many miles are you putting in a week, and where? | Will also send you a PM. Quote:
Originally Posted by line6bassist WOW!! congrats....ive lost 17 pounds since the beginng in may....my goal is to lose 30.......but once again congrats  | 
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Mediocre Bassist Club #706 P&W Club #71 LGBT #26 Keyboardist #40 Quote:
Originally Posted by LowDown Hal Bass Players - Do It Deep | | 
08-16-2009, 03:31 PM
| | Banned | | Join Date: Nov 2007 Location: New York City | | | Congrats! I have a similar story from 4 years ago: made the switch from "casual utility cyclist" to "serious recreational cyclist" and lost 20lbs. Unfortunately I suspect this sort of thing only happens once...despite the fact that I keep riding harder, longer, and faster each year, I'm not losing any more weight (!), but it's been trivial to maintain that initial 20lb lost so I'm not complaining. | 
08-16-2009, 07:21 PM
| | Registered User | | Join Date: Mar 2006 Location: tulsa oklahoma | | i lost 5 lbs this summer but so far slow and steady. im gonna buy some running shoes next time i have some extra cash, and try to run a 5k this fall  i want to complete a triathlon before i turn 30 so i have 4 and a half years to get into a shape other than round.
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08-17-2009, 12:02 AM
| | | Quote:
Originally Posted by Fassa Albrecht LOL. I should have said 'university cycling team'. | And deny me the opportunity to make that joke? Naww 
__________________ Quote:
Originally Posted by Mark Latimour So you're saying that erroenous Trojans may ruin Kardashian's Bush?
This sounds like a serious situation to me. | | 
08-29-2009, 06:08 PM
| | Registered User | | Join Date: Feb 2007 Location: Tyneside, UK | |
__________________
Mediocre Bassist Club #706 P&W Club #71 LGBT #26 Keyboardist #40 Quote:
Originally Posted by LowDown Hal Bass Players - Do It Deep | | 
08-29-2009, 08:18 PM
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