Here's the diagram vor V/T/3-way: http://www.seymourduncan.com/support...ic=2h_1v_1t_3w
Doesn't matter that this is for guitars. Pots can be 500k or 250k. Depends on the PUs ...
Singlecoils normally 250k, humbuckers 500k ...
Your bare wire is the bare (and green) wire in the drawing.
Your white wire is the black wire in the drawing.
As your PUs have no other wires, forget about the red+white wire in the drawing. These maybe inside your PU-covers (if your PUs are humbuckers).