Most mixers idea of high-Z is not a bass instruments idea of high-Z. It is only high-Z compared to a 600ohm mic input

It is cool that the Mackie gives you inputs for instruments.
If you plug a passive bass straight into a normal mixer input, then you will lose some high end to the impedance mismatch. This is not always a problem, some people like it. A DI solves this problem.
Active basses are always low-Z.
Non-true bypass effects are almost always low-Z.
True bypass effects while on, are almost always low-Z, while off are whatever the bass input is.
So if you have a low-Z output, you can use either input. If you have high-Z, you should use the instrument input.
I hope this helps, rather than confuses

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