I am lucky if I can get seven hours, sometimes it is more like six hours. There is just too many things I want to do. Everything I read says I should be getting more sleep. I am over 60-years old and I don't know where the energy comes from. I prefer a bicycle to a rocking chair. Maybe it's all the caffiene. Or it could be my diet, hey I don't know. What is the solution? Is there a solution? Should I even care? What about you, how much sleep do you get? Do you think it is enough?