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Spider Exercise

Discussion in 'Technique [BG]' started by Jazzdad2010, Jan 25, 2014.

  1. Jazzdad2010


    Jan 25, 2014
    I have a very stubborn left ring finger, so I'm using the"spider exercise" but I feel my left shoulder tightening and jamming up while I do the exercise.

    Any suggestions please?

  2. DiabolusInMusic

    DiabolusInMusic Functionless Art is Merely Tolerated Vandalism Gold Supporting Member

    Can you elaborate on the "spider exercise?"

    I cannot see why one's shoulder would tighten up while playing bass, are you playing sitting or standing?
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  4. Fergie Fulton

    Fergie Fulton

    Nov 22, 2008
    Retrovibe Artist rota
    Do not do then until you have developed your hand to deal with Spider Exercises. Try this low low impact exercise first and see how you get on.

    Fingers Down
  5. Jazzdad2010


    Jan 25, 2014
    Thank you very much ! I will try this at the 12th fret...I indeed was trying it too high on the fretboard and tensing up my shoulder as well.

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