Ways to tighten things up?

Discussion in 'Off Topic [BG]' started by Kwesi, Nov 2, 2013.

  1. Kwesi

    Kwesi Supporting Member

    So I've lost a lot of weight over the past year (still got a ways to go though) and while a lot of fat has gone, the skin seems to be slower to take. Are the specific exercises to tighten skin or do I just have to wait it out?

    I guess I could've gone to google but the internet at large seems to just have lots of nonsense about weight loss and stuff that I don't feel like sifting through.
  2. mellowinman

    mellowinman Free Man

    Oct 19, 2011
    It depends how much it is hanging. You may need to get some "nip and tuck" type surgery, but you might not, either. You seem to be pretty young, so some natural elasticity will take effect, but it does take quite a lot of time.

    I would talk to some professionals, and get more than one opinion, if I were you. Another thing is, build a ton of muscle, and bulk up that way.

    I hope you find good answers!
  3. Unless you were mega overweight, the skin should tighten up in it's own time. There's likely still excess fat there too.
  4. Congrats on the weight loss!

    Did you lose so much that if you went swimming shirtless, your skin would float as if you were wearing a t-shirt?

    I have a relative who lost at least 150 lbs, and she's still trying to tighten up years later. I think it becomes harder the older you are because skin doesn't behave the same anymore. :bawl:
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  6. pacojas

    pacojas "FYYA BUN"

    Oct 11, 2009
    congrats, Quesi ;)

    and yeah, lift weights and take it to another level.
  7. Age is certainly a factor, genetics too. It also depends on how overweight you were and how quickly you lose it (how quickly it was put on too can have an impact).

    Either way, time is most likely all that's needed! :)
  8. Bulking up helps, but the biggest problem most people will have is around the mid-section. An area which doesn't tend to get a lot bigger when you do put on the muscle mass :p
  9. Like others have said, the skin should tighten up over time, but if you were excessively overweight (I don't think you were from the pics I've seen) you may need some surgery to tighten it up.
  10. Kwesi

    Kwesi Supporting Member

    Thanks for the tips ya'll. I'll probably go see a professional just to see what's up but till then I'll keep liftin and stuff.
  11. Monster Truck

    Monster Truck Groovologist

    Aug 22, 2011
    Erie, PA
    Can't help you out, Kwesi, but congrats on the weight loss.
  12. sneha1965


    Nov 7, 2007
    I would ask Major Metal since he has recently gone through this. Hope you're doing well, Kwesi.