bassses that are easy to play?

If it's fine half a step down, why not just use lighter strings tuned to standard?

 

Try some short scales with low action.

 

I don't know what kind of strings you use, or how the setup is on your bass. But you might want to try getting a setup and see if your action is high. Or you could try some round core strings, like DR Highbeams or Sunbeams. They're a little more flexible than a hex core string and easier to press down to the fingerboard.

 

-Low Action
-Thin neck (if you play with the thumb in the back instead of over)
-Light strings

Sounds like you need an Ibanez or a Fender Jazz.

 

Try shortscale.

 

Ibanez SR basses are super easy to play.

 

+1

 

Set your bass up with low action. Use 1-2-4 fingering.

 

Cost will vary depending on where you take it. I pay $40(without strings) for mine, set up by a professional luthier, but I've seen where people pay more and even some who pay less.Count on paying about $70-$80 if you get strings with it.

 

Keep working. Pain is good when practice. Keep playing on the first 5 frets (one finger/fret) up and down until you can do it 10 minutes without screaming of pain. Than make break and try again after 1 or 2 hours. Keep playing. You will see after some time you will be superman. It just takes time to make fingers used to unnatural movements.

 

Maybe try adjusting your strap or the angle of the neck while playing (I get wrist issues if I have the neck too low/strap too long). Also have a look in the technique forum for warm up scales I find I play better, cleaner and have less strain in my hand through longer sets if I do 5 or 10 min of scales before hand.

 

or you'll develop horrible tendinitis. Proper technique makes for efficiency and is much easier on the joints.

 

I disagree. Pain is not good when playing.

For beginners, there can be a little muscle soreness just as with any form of exercise, or a little soreness in the fingertips, and that's a sign to stop for the day.

The OP, however, has been playing for years and talks about a sharp pain in the center of the palm. That definitely sounds like something is wrong.

 

Ibanez SR series runs from the cheap beginner basses to the Premium series which are over $1000. They make some nice stuff.