It just occured to me while sitting down to practice tonight that I never actually do any warm up before I dig into my scales or whatever I'm doing that session. I always warm up if I can before gigs and jam nights and stuff but I never considered that it could make my practice more effective. Maybe the stuff I do at the start when I'm not warmed up doesn't sink in as much as later on? Maybe I'm overthinking lol. Let me know what you think. Cheers.