Hi. Recently, I've been wanting to start doing some more exercising, maybe tone my body a little bit more. But I honestly don't know where to start... I'm not fat or at all overweight, but I would like my muscles to look a little more defined in the chest/abdominal area. I used to do tonnes of crunches and situps, but they just got boring. I used to do sixty at night, and thirty in the morning. Maybe that wasn't enough? Anyway, I'm just looking for a more fun way to get the results I want. I mean, I'm not looking for a magical pill, and am willing to do the work for the results, I just need something that I don't find boring. For example, I love bike riding. Does that help your upper body at all? Also, any non-drastic changes that I could make to my diet? (by non-drastic I mean I don't want to become a vegan or anything) Sorry for the rambling post, I'm sure I could explain this all more clearly if needs be. Thanks for any tips/advice. Graeme P.S. Keep in mind that I don't have access to a gym.