Hey guys So, here I am, in a great deal of pain. Some twit at the gym accidently dropped a 5kg plate on my lower back as I was doing push-ups. It felt like a million knives stabbed into my body all over. I was rushed to the hospital, where I was given some painkillers which made me feel really ill. Anyway, I broke a rib at the bottom of my rib cage and got a hairline fracture in my pelvis. Its been very hard to move, I only got out of bed today for the first time. Anyone else here injured their back? It is excrutiating!