I've started gigging some recently, and now that I'm playing more often I'm finding that I'm having trouble with my right hand ergonomics. I developed repetitive strain injuries a while back,maybe 10 years ago, mostly from typing, but I've basically had the problem under control after treatment by doing lots of stretching and exercises. But now I'm finding that the bass playing PLUS typing is like throwing gasoline on the fire. I play a P-Bass, and I've always adjusted the strap so that the bass in on the same level standing up as sitting down. Problem is that I develop pretty much a right angle on my right hand wrist when playing this way. I'm still surviving with lots of breaks for stretching, but I'm not comfortable anymore. is there anything I can do to make this better? Should I lower my bass when standing? Many thanks in advance!