Hello. Last Night I was playing my bass for maybe a few hours, working on my finger picking, as I am mostly a pick player. This morning when I woke up, my picking hand fingers hurt, and my fretting hand fingers hurt. I was wondering what I should do as it really hurts every time I try to play fingerstyle. I was wondering what I should do because I really enjoy finger picking and I don't want to take a break from it. Thanks!