Mr Watt: Apologies if this was already covered somewhere and I missed it.... Obviously after playing all these years you probably don't need a whole heck of a lot of practicing , especially whilst on tour, when you get a workout and a half nightly. But , just wondering, if you get some downtime between projects, do you practice daily to keep limber and if so, any particular excercises/scales/warmups? I tend to be lazy and just zoom into a song full tilt when with the band and my hands are suffering. also, stupid question but does your cycling ever affect your hands? we're roughly the same age - I'm a lifelong bike commuter and the last few years my hands have been doing the carpel tunnel symptomy thing - only if I am doing LOTS of riding and playing at the same time. I use a flat ATB/MTB bar. I was curious since you do a hefty ride regularly if you use drop (road racing) bars for different hand positions? Thanks so much for any insight!!