I think every single, living person that even remotely thinks of picking up a bass guitar should listen to this a minimum of 1000 times. Such great playing. Just take 37:27 outta your life, and check it out. You'll thank me when you do. https://www.youtube.com/watch?v=pNtWH9YSDrY
Scratch that previous one, it got away from me(damn IPhone); but I was going to say 'Double Nickels on the Dime' would take prescedent. Actually, for the criteria you listed, I was
expecting 'Donnie Hathaway Live' or 'Aretha at The Fillmore'(the time listed was too short for 'Live At Leeds').