So, I'm finishing my basement and I have a room reserved for my gear. Going to be playing, practicing, maybe rehearsing, and recording in there and need advice. 1) I don't have much of a budget. 2) I doesn't need it to be pro. 3) I need it to be effective. I've heard of people spraying shredded newspaper between the joists in the ceiling for soundproofing the ceiling. Sounds like a fire waiting to happen. At the very least I'll insulate the ceiling and walls, but with what? Also, what is a good practice for covering your windows?