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Temptation Bundling

Discussion in 'Off Topic [BG]' started by 48thStreetCustom, Feb 25, 2016.


  1. 48thStreetCustom

    48thStreetCustom

    Nov 30, 2005
    Colorado
    The concept is simple. If something bad (eg watching TV) keeps you procrastinating something good (eg going to the Gym), bundle them together. Make a rule that you'll ONLY watch your favorite shows at the gym.

    Temptation Bundling: A Simple Way to Boost Your Willpower

    So, I've decided I'm only going to drink at work.
     
    jmattbassplaya, ZenG, PWRL and 2 others like this.
  2. Read TalkBass and play the Bass.
    When I get up next.
    Maybe.
    Ooo, an Alert...
     
    bolophonic and DiabolusInMusic like this.
  3. DiabolusInMusic

    DiabolusInMusic Functionless Art is Merely Tolerated Vandalism Supporting Member

    I smoke before basically everything that sucks... I've been bundling for years.
     
    bolophonic likes this.
  4. Fleebag

    Fleebag Quacker!

    Sep 7, 2013
    Illinois USA
    Ah yes, Starbucks only during the holidays, been doing that for years.
     
  5. Hoff Kinkmeister

    Hoff Kinkmeister

    Dec 17, 2015
    What do you mean there's no independent coffee shops around here? How shall I function?
     

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