Pre-apologize onto counts- technique seemed the most appropriate for this. Also, tried searching, but couldn't find a thread close enough to this specific question. Never thought about time as much in my less experienced formative years. Started working on it hardcore on a gig I sat constantly on the past two years. Standing more now. Find that if I tap with one foot, like when I sit, the static leg locks up and it becomes uncomfortable after not too long. I've found walking in place to be okay, but also tiring after a while. Any other approaches you guys like?