Ok so I know I'm a freak. This winter has been long and cold, and I begun a morning tradition a few months ago eating a health food version of spoon sized shredded wheat with liberal doses of pure Maple syrup. A few days ago I was almost out of soymilk- I don't drink cows milk- so I made up the difference with fresh brewed coffee. Delicious! It's a new part of my morning routine.