I basically changed my lifestyle around Fall of last year. You read that right. I'm not "on a diet". I'm not trying to get down to a certain weight. (Honestly, at 6'1" 180-185 pounds I will hopefully pack ON a few pounds of muscle rather than losing more.) But I changed for good. No going back. Nutrition is in check. I have my accepted daily foods and I cheat some. Not very complicated. As far as exercise and working out goes, I'm a bit all over the map. Every weekday I'm hitting the machines at my workplace gym. For now, I'm using the machines only because I want to build strength, form, and balance before taking on the free weights. But those are next (maybe by Summer). Edit for detail: Lots of presses (both arm and leg), curls (arm and leg), extensions (arm and leg) ,ab machine, lower back machine, thighs in and out, etc. Also, rock music in the ear buds. Some of it I don't even like. But it keeps me pumped up. It's a workout playlist on Spotify. Several days a week I am either hitting the eliptacle hard or running pretty hard for a half hour or so. I plan to add the mountain bike on some trails around here when the weather breaks. I feel my body changing in a good way. I have more energy. I'm stronger. My pants are a little loose and I had to buy shorter belts. My blood pressure (the main reason I made these changes to begin with) and all other stats are all well within acceptable ranges with some being stellar. Things are going great. But I also have a short attention span. This routine will get boring after a few more months. So I need some ideas. I need a fresh take on things. What are you guys doing? Kettlebells? Body weight stuff? (Planks and whatnot) More existential stuff? (Yoga et al) What works for you?