Have just got home from another gig where I have had problems with my wrist, which gradually gets worse as the gig goes on. Some background:- I use a Musicman Sterling with a medium height strap, I keep up straight and play with the fingers as light as possible. I know I should keep my right elbow elevated so as not to rest the wrist on the body of the bass but I find this very uncomfortable especially on long gigs (2.5-3 hours). Net result is that I get a tightening in the hand with tingling and my speed and dexterity suffers as the gig goes on. Does anyone know of any way around this? Perhaps a wrist band of the type used in Tennis will releive the pressure????