Do you keep a Journel/Diary

Not just that, but I believe it's also good for self-development when you're actually writing it.

 

+1

 

ive been keepin a journal for about a year now and it has its benifits. sometimes its nice to just write and get some stuff out, and in time when you read it back you learn a bit about yourself that could help u become a slightly more developed person.

for example, i have learned to more positive and not land myself in a rut, i didnt really notice these things at the time i wrote them down but i did when i read them a few months later.

n