Recent content by bonelgesgory

Hi Guys, many thanks for your helpful responses. Clearly I need a crash diet of potassium burgers garnished with magnesium relish drizzled in a chilli-pepper lower fore-arm jou, followed by a take it less seriously attitude. Seriously though it is refreshing to know I,m not on my own, and thanks...

Hi Guys, any of you string-ticklers got any patent methods for avoiding cramp? I practice on average an hour a day, sometime I'll practice (or rehearse with the band) for three hours or more with no twinges. However when I get to the gig sometimes I'll get cramp in the finger and thumb that I...