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Just reading through some of the older threads here and noticed quite a few regarding pain in the hands and wrists. Just wanted to post up some exercises that have worked wonders for my hand health. Before I get into them, let me first say that I've been an avid powerlifter for close to 7 years...

1.I'm looking for some youtube vids of Anthony Jackson using a pick but I'm not having much luck. Do any of you know where I can find some of him? 2. I'm just getting back into the bass again after somewhat of a layoff. Years ago bass player magazine's website had a bunch of old interviews...