cramp

  1. PennyroyalWe

    HELP: Forearm Cramp!!

    Today both sides of my left forearm decided to cramp & knot up, and I can barely move my hand. Extending my fingers (moving them back) is particularly painful. I have a gig tomorrow night! How do I fix this?!
  2. L

    Strain & Cramps

    UPRIGHT PLAYERS (but not limited to) How do you deal with straining your hands and fatigue while walking for an extended period of time? I usually use turmeric but it hasn't been readily available since I've gotten to university. Any preventative measures you take? Treatment etc.?
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