I recently found out I have carpal tunnel in both hands. I've been able to identify the problems in my technique for my left hand and with my bow that have helped cause this problem, but I can't figure out what I'm doing wrong with my pizz (for jazz especially) that's causing so much pain. I was wondering if anyone has some tips or advice to help the pain subside. I'm taking a hiatus from gigs right now but that's only a temporary option. All advice is greatly appreciated!