Unless the app can be set for the exact sensitivity of your particular phone's mic, it's worthless.
Pure guesswork. This is louder than that is about all you can measure.
On the other hand, the RTA apps aren't a total fail.
Feedback will show up at the correct frequency so you can EQ it out.
Way too much 800hz on the lead vocal for example will show up.
Not as good as the real thing, but way better than nothing.
In fact, I run FrequenSee on my old phone, mounted on the front of my rack. Looks cool and comes in handy sometimes.
For dbs, I use an old Radio Shack digital meter that I've had forever.
You can monkey with A/C weight and use slow/fast settings to show the cops and venue owners a reading that's closer to their limits than reality.
Or cut a round piece of electrical tape to put over the mic...
Not that I'm trying to get away with murder, volume-wise. It's just that many clubs and cities have limits that don't have anything in common with real world rock music.