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are u skinny or fat??

5'4", 140, so fat. I have about 20 pounds to lose. I carry it well, but I'm not happy when I look in the mirror. Joined the local gym and met with a personal trainer. He's saying 5 months to decrease the body fat and increase lean muscle mass. If I can stay disciplined (and I plan to) enough to work out four times a week, I should be back to my normal weight by February. Sigh...
 
Used to be huge, this time last year I was about 310 pounds, lost some weight over the past fall and dropped to 280, then lost some more weight. Now I'm 6'5" and 240 .... that's as far as I'll go, I look and feel like cr*p below 240 ... ;)

Besides, losing more weight means I have to exercise .... let's not get too carried away with health here .... :rolleyes:
 

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