Every song has a chord progression so start with songs you already know. Write out the chords. Figure out the key then you can number the chords basic from that.
A basic theory book will explain all this in detail. Simply put you take a scale like a major scale. Then you harmonize the scale by stacking the notes of the scale in thirds the way basic chords are built. Then figure out the type of chords from stacking the notes created. Last you number the chords based on the scale degree the root note is. Also use Roman numerals that is the standard in theory.
So C major scale C, D, E, F, G, A, B, C
Harmonize it. C Ma7, Dmi7, Emi7, FMa7, G7, Ami7, Bmi7b5, CMa7
Analysis I=CMa7, II=Dmi7, III=Emi7, IV=FMa7, V=G7, VI=Ami7, VII-Bmi7b5
(some schools will use lower case Roman numeral for minor chords)
So with that someone could tell you were playing a II V I in C major and you know to play Dmi7, G7, CMa7.
This process can be done to any scale or mode.
There are books on common chord progressions, but most people learn them by analyzing the songs they already know. As you learn sophisticated songs you learn more types of chord progressions. Now for a beginner in theory and someone who plays Rock some songs don't fit the diatonic harmonized major scale. Power chords allow you go anywhere because you are tossing out the 3rd. Then many songwriters use chords that require more advanced theory to hang a label on the chords. Things like a song in C major that has Ab and Bb chords in the song. The Ab and Bb come from something in theory called Parallel keys and Modal Interchange. In simple terms your song is in C major, but you borrowed chords from C minor the parallel key. Later you will find most chord progression use strong or common root movement of chords. As a bass player you become familiar with strong root movements, that is how you can anticipate where a song is going even if you never played it before.
So start with what you already know because your ear knows the sound already. Get a book on theory and start learning the labels theory puts on things so you know what to call things. Then as you learn more songs you will expand your knowledge of chord progressions.