well this made me feel bad

lol. Yes I know exactly what you mean. I had this problem when my buddy told me to move a blues pattern up a couple steps and I couldn't find anything to replace the open E for a few minutes. I think learning a tad bit of piano would help me think of my scales and chords and such as intervals instead of patterns but trust me i'm trying to work on all that. I've been playing for just a few months and i wanna fill my head with all the knowledge i can to make myself the best bass player possible. Thank you for the advice
Sorry LOL,yes you have the right idea in learn as much as possible, but what is more important isto learn in a specific order. Because musical information is so specific it need to be learned and understood in a specific order or events to get the most out of it. Yes this order can be changed by a good teacher than understands a students needs, but on the whole each new piece of info builds on, or will have a relevance to a previous piece. This is why I always start at the beginning with students that come to me so I order learning as such.
1/ Scales, in learning scales we learn to meld both hands into one.
This also gives us a foundation to related to harmony, melody and rhythm later on. The physical act of playing scales tones the hands and lets the brain work out what is needed to play notes, where notes can be found.
By brain I mean the eyes and ears and the process to construct ideas about what and why things happen when we play scales.
We hear intervals, we will hear chord tones we will hear scale degree, we will hear harmony, melody, and rhythm but not realise we do and not realise we are learning it. All we are aware of is that we are learning scales.
If our scales do not sound right then we can construct the idea that the bass is out of tune, then play a series of scales to work out if this is the case, and also identify which string/s need to be re-tuned.
I always start new students with a C scale, I show the patterns used to show it for melody and it's pattern for harmony. Of course timing and rhythm will apply to both.
From that one C scale I can place the thought of learning every major scale on the fretboard and every note they cover to a student in a minute.....once they have learned the C scale. I do not need to show them or teach them all the individual scales and their positions, I just give them one thought.
Once they have learned that I can build on that by giving them another thought, lower the third and the seventh degree of the C scale and you have a minor scale. C minor to be exact, so move it around and you will have all the minor scales that the root uses.
Once that is learned a new idea can be introduced, just play the first, third and fifth degree of any of these scales and you will have the triad for that scale, add the eighth note to any triad and you will have the apprggio of that scale.
Once learned, add a new idea to the trad info that if we progress again to the next odd number ( 1-3-5 have been used) of seven then we are now into chord tones...........
That would be for me no.2 for is to explore in more detail.
And so it goes, all the info above works from the idea of a C scale which is Major, flatten the 3rd and 7th a semitone and we create a C minor scale also, use the 1-3-5 degree of the Major or the minor to create a C Major triad or a C minor triad, add the 8th degree of either the Major or minor scale to the triad, and we will have the C Major or C minor arpeggio, then add the relevant 7th and we are in to chords, chord tones and harmony.
This info builds on what went before, so everything that happend to that one C scale will happen to all scales, so learn the one idea and re- apply it to other ideas works in music well. As it does when we alter an already known idea, such as melodic and harmonic minor scales based on what we already know about scales. The reason it works is because all new information is relevant, but come into any of the above at the wrong place and you have to backtrack to cover an area missed, because that missed area will be needed later on to explain or help interest and an idea nothing to do with the part you came in at....so again later on we have you go back and cover an idea missed rather than move forward with new ideas.