I too play in a reggae & caribean band.
For reggae the biggest thing (imho) is rest. You must fight that urge to play more notes. This isn't rock where it falls apart when you stop playing for a measure. In reggae those rests really make the song come out.
Rest, Roots, Fifths. That is pretty much it.
And like any style and wanting to get into the themes & styles of it - just listen to a ton of it. Your brain will absorb it. I play in a caribean band like I mentioned, and I kept trying to write super funk stuff and kept failing miserably. Then I stopped and tried writing stuff in the theme of the band. And guess what? It all flows freely. My brain has enough ingrained that it just drips out of my fingers.
For reggae the biggest thing (imho) is rest. You must fight that urge to play more notes. This isn't rock where it falls apart when you stop playing for a measure. In reggae those rests really make the song come out.
Rest, Roots, Fifths. That is pretty much it.
And like any style and wanting to get into the themes & styles of it - just listen to a ton of it. Your brain will absorb it. I play in a caribean band like I mentioned, and I kept trying to write super funk stuff and kept failing miserably. Then I stopped and tried writing stuff in the theme of the band. And guess what? It all flows freely. My brain has enough ingrained that it just drips out of my fingers.

