Thanks for all the replies chaps,
I really didn't consider we'd be talking about triplet quintuplets and the like, FWIW I was moved to start making some YouTube videos after teaching a few students who really struggled with counting and rhythms, sometimes I could help, sometimes not, but it always occurred to me that some things were so simple that a lot of people brush over them...just focusing on one rhythmic pattern over and over can reinforce it to the extent you don't have to think about it anymore....its like Sesame Street were you'd have A Q and 7 and 5 for the whole show.....anyway here's "To The Woods" (or "quarantine" or even "1 - an a")